Showing posts with label Curves. Show all posts
Showing posts with label Curves. Show all posts

Sunday, 21 August 2011

Challenge finished!

8 weeks ago I started the 'Happy Heart, Healthy Me' challenge at Curves.  My goal was to lose a few centimetres from my waist to make sure that I'm not at risk of developing heart disease. If a woman's waist measurement is 80 centimetres or more, then she's at risk. Scary, huh?

The 8 weeks finished on the weekend and I'm very pleased to report that I lost 6 centimetres! Woo hoo!

Completing the weekly activities and committing to at least 3 workouts every week really helped me keep the focus on my health over the colder months. Now it's time for some new goals just in time for a new season.

Sunday, 7 August 2011

Curvy

It's the end of month 4 for me and my new relationship with Curves and we're still going strong.

I wasn't that confident when I put myself forward to complete the monthly weigh and measure (dread...); but it wasn't a bad result at all.

There's now 31cm less of me than there was 4 months ago and I'm feeling SO good about it!

For the month of August, I'm going to up the workouts to 4 per week and am hoping to say goodbye to a few more centimetres.

Watch out for another update in 4 weeks time...

Saturday, 4 June 2011

There's 24cm less of me!

Today was my month 2 anniversary with Curves and I was excited to be told that in that time I've lost 24cm of myself! Hopefully it wasn't any of the good parts!

I'm really enjoying my more balanced lifestyle, with a dedicated exercise routine to balance the time I spend sitting on the couch knitting (I joke not!) I know I've said this before, but it's quite dangerous to have a sedentary hobby. I could happily spend the afternoon knitting and purling and now I can do so without guilt!

Speaking of knitting, I haven't posted many updates lately, so I'll endeavour to do so tomorrow.

Until then, I'll be working on my vintage jumper this afternoon and then out for dinner tonight at Phamish (the pumpkin, parmesan and sage risotto sounds divine, as does the crispy skin barramundi...)

Saturday, 16 April 2011

Friday night session and Saturday morning reflections

The weekend started with a Friday night team drinks and dinner event with my work peeps. 

The night started with sparkling at Double Happiness, which is one of those cool Melbourne laneway bars that you wonder whether you're cool enough to go in.  It had a cosy atmosphere; some funky background tunes, the quiet din of other partakers chattering away. The volume increased, but only after I'd had a couple of glasses, which I find always makes it easier to enjoy a slightly noisier environment!

We dined at Little Malaysia; some of us had the banquet, which was an overkill of food, but pretty tasty and good value. The talk around the table centered around work, but also ventured into stories about children, family, major life events and the modern girl discussion of whether when you marry you should change your name.  The wine was flowing and the conversation was firing across and around the table.

Once the eating was complete, we really stretched ourselves and walked across Liverpool Street and  upstairs to New Gold Mountain; another cool little Melbourne hideaway.  I love living in a city that has so many secret spots and only the initiated will find (or you can be like me and make sure that you hang out with the initiated!)

A couple of my other favourite Melbourne hidden (and not so hidden) spots are:
  • Campari House - a great spot on a warm day, drinking and chatting on their rooftop bar.
  • Emerald Peacock - it's right across from the office, so it's an easy choice, but also quite a cool place. It's great in both summer (rooftop bar) and in winter (cosy and warm indoors).
  • Murmur - another hidden away gem. A small, cosy bar, great for a Friday night drink before dinner at Plus 39
So the weekend got off to a ripper start!

The other exciting news from Friday was that one of my lovely work friends had her baby, a little boy.  While this sure is lovely and exciting news, it presents a problem for me; I haven't finished his present yet! I've been working on this project since Christmas (I know, that's forever ago now...) and I'm in the final stages but I needed some motivation to make the time to finish. Well, there's no motivation like it being time to hand it over!

It's such a shame that my most loved hobby involves me sitting on the couch for hours. No really, it is! Knitting is obviously not an active hobby and I need to be careful to balance couch time with excercise and general movement!  Luckily, I've really been enjoying my workouts at Curves so I think that I am striking the balance. I've already been to Curves this morning and had my 30 minute power work out so I can let myself spend some time on the couch this afternoon, hopefully putting a dent into the project. I can't give away what I'm making as I want it to be a suprise for my friend, but I'll post some photos once the gift giving has been completed.

Time to finish this post, have a shower, get over to my friend's place for lunch and then I'll be getting on with the project!

Here's where we were on Friday; if you feel the need to check out one of these places for yourself, here;s where they are:
Double Happiness: 21 Liverpool St, Melbourne.
Little Malaysia: 26 Liverpool St, Melbourne
New Gold Mountain: 21 Liverpool St, Melbourne