Change is in the air

If you've been reading along, you'll know that I've had two great experiences lately. The first was attending the '7 Habits of Highly Effective People' seminar. The second was reading, 'The Happiness Project'. Both of these experiences resonated very strongly with me and have resulted in some big shifts in my thinking and doing.

As a result, I'm making a few changes.

There are a few little things; like no TV nights, writing a daily one sentence gratitude journal (sounds a bit 'Oprah', but is helping me focus on all the great things I have to be thankful for) and taking time out for fun.

And there are a few bigger things; like creating my personal commandments (or personal mission statement as Mr Covey refers to), goal setting, committing to an exercise routine and making sure I stick to my new weekly and daily planning routine.

So far so good, but feel free to drop me a line and make sure I'm sticking with my changes!